Fitness series

Hello guys! Today I am going to share with you a 10 minute workout on glutes and hamstrings. It might seem hard, but as you will see the results are fantastic! And don’t forget about the previous workouts! The more you do, the better results!

If you don’t have a ball, I still suggest you try this workout without it.

Advertisements

2 comments

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s